📝 About Me
Welcome to the practice of Vaishali Kotnala. I provide professional mental health services, guidance, and therapy sessions tailored to your individual needs.
💬 Life Quote
"I believe healing happens when we slow down, feel deeply, and learn to be kinder to ourselves.
Mental health is not about being ‘fixed’ but about becoming more in tune with who we already are.
Therapy can be both meaningful, hard and surprisingly light."
🎯 Skills & Languages
Empathetic listening and therapeutic communication
Client-centered counseling and rapport building
Ethical documentation and professional boundaries
Basic evidence-based interventions (CBT-informed, REBT-informed, solution-focused)
Creative and integrative techniques (art therapy, hypnotherapy – foundational)
🏆 Certificates & Achievements
Achievements
Was mentor in Ikigai JECRC, a mental health initiative in partner with Mpower.
Studying expresive arts, NLP, career counselling
📍 Contact & Location
Office Address
imhappy Wellness Center