📝 About Me
Welcome to the practice of Tejal Khanna. I provide professional mental health services, guidance, and therapy sessions tailored to your individual needs.
💬 Life Quote
""The light and the darkness are within us. Embracing the imperfect beauty of life is the first step towards healing. We nurture our mental health by honoring our emotions and words and creating a safe space for happiness to bloom that gives us a light of hope, helping us to come out stronger from the darkness, and discover the strength within ourselves to flourish through the journey of life with peace and joy. Together we can make a difference.""
🎯 Skills & Languages
Active Listening, Empathy, Observation
Reflection of Feeling, Problem-Solving
Person-Centered Approach
Cognitive Behavioural Therapy (CBT)
Interpersonal Conflict/ Relationship Counselling
Building Self- Awareness, Psychoeducation
Emotional Regulation and Coping
🏆 Certificates & Achievements
Achievements
1. Research Publication in the International Journal For Multidisciplinary Research (IJFMR) on " Job Satisfaction and Work-Related Quality of Life among School Teachers."
2. Online Certification course on 'Emotional Intelligence' by NPTEL.
3. Online Certification course on 'Scientific Writing in Health Research' by ICMR.
📍 Contact & Location
Office Address
imhappy Wellness Center