📝 About Me
Welcome to the practice of kanika gandhi. I provide professional mental health services, guidance, and therapy sessions tailored to your individual needs.
💬 Life Quote
"I believe that when we do things from our soul, we feel a river moving in us, a joy. (Rumi). When we come closer to self, we are in the present and understand the layer of emotions too, our conditioning, and welcome hard emotions too. Even silence brings happiness and joy in relational space, too.
I believe in the wisdom of body and mind working together."
🎯 Skills & Languages
Mindfulness
CBT
IFS
creative movement facilitator
trauma-informed
solution-focused brief therapy
🏆 Certificates & Achievements
Achievements
worked with SCERT as a resource person on varied topics such as POCSO, stress management, etc, destigmatizing counselling in school with stakeholders, including teachers and parents, so that one becomes okay with asking for help, and published work with SCERT.
📍 Contact & Location
Office Address
imhappy Wellness Center